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Understanding the Levels of Belief - Part 2 of 3

Posted: April 11, 2018

2nd Level: Belief in Others

These are the beliefs we learn from our parents, teachers, mentors and friends.  They shape our ethical and moral values, which become the guidelines we live by.

We are all influenced by many people in our lives.  We learn many different beliefs from teachers, mentors and even friends.  Because we have a natural urge to “fin in”, our tendency is to make our beliefs match those of our social circle.


The Importance of Healthy Eating Habits for Your Kids

Posted: April 08, 2018

March was National Nutrition Month. Created by the  Academy of Nutrition and Dietetics back in the 1980s, the goal of National Nutrition Month is to educate people on the importance of healthy eating.

There's one group of people that healthy eating is particularly essential for. That's kids, from toddlers through teenagers. If you're a mom or dad who wants to encourage your children to eat better, National Nutrition Month is the perfect time to kick-start new habits.

Learn more about what healthy eating is, why it's important and how you can get your family to eat better.


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