Often the beliefs we are most influenced by in our lives are negative and tend to limit us.  Positive beliefs, however, are the best way to achieve total happiness and success in life.  We must get rid of negative, limiting beliefs, which bring us negative or limited results.  We must always choose positive, empowering beliefs, […]

Martial Arts is Known For Its Efficiency Martial Arts will help you to discover your body’s natural rhythm and the ways to make them much more effective. To achieve this, you will be taught body weight techniques. Its that time of the year again. The cold of winter has made your body unfit and you […]

Belief is having the “YES I CAN” attitude always and no matter what.  It is the ability to see the invisible and look beyond the obvious.  Belief is the total commitment to a goal (like earning a black belt in martial arts, or making an A in a school subject) so that no possibility of […]

We are excited to invite everyone to the Rock City Regionals Class A Tournament!  Due to the popularity of this event, we host this tournament at the Statehouse Convention Center – Home of ATA World Championships!: 101 E Markham St Little Rock, AR 72201   Our Host Hotels are the Holiday Inn Little Rock – […]