Sign Up Now For One Free Class

  • This field is for validation purposes and should be left unchanged.

Pre-School Karate Kids
Confidence, Focus & Respect!
Preschoolers learn Martial Arts in a safe, fun, stress-free environment.
Karate for Kids
Grow, Develop, Learn, Thrive!
Martial Arts fosters physical
and mental development!
Men’s Martial Arts
Stay Active, Stay Fit!
Gain self confidence, lose weight, tone and strengthen both body and mind!
Women’s Martial Arts
Build Strength and Motivation!
Break away from
traditional workouts
Amazing Family Atmosphere
Boles Family 5 28 20151 75x75 Home

Arkansas ATA has truly lived up to its name and it?s a blessing to be part of such a FAMILY atmosphere.? Our daughter loves ATA and all of her instructors.? The leadership life skills she has developed from ATA are getting used every day at school...

Boles Family - members since 2008
Testimonial 9 75x75 Home

It has been wonderful to watch as our daughter is instructed in the manner of how to identify
a stranger; more importantly what to do should one try to put hands on or harm our child. Through
our training, our daughter has grown wiser ...

Ivonne M.
Thanks So Much
Testimonial 13 75x75 Home

I want to tell you how much ATA has meant to our family. Having a young man with Down
Syndrome has been a challenge for us. His weight, coordination, and self confidence was all
in need of help. I had checked out several options for hi...

Jackie W.
Big Thanks
Testimonial 17 75x75 Home

I did wrestling in High School and since then haven?t done much so I wanted to get back into
the sport. I have since found that I really enjoy the classes that Arkansas Martial Arts offers
and definitely suggest to anyone interested to...

Steven S.

Read More Testimonials »

Womens Martial Arts Karate  Home


Welcome to Arkansas ATA Martial Arts of North Little Rock, Little Rock, Cabot, Bryant, Maumelle, Conway, and Sherwood where we have been serving the Central Arkansas area since 1990. Our team is standing by to show you our state of the art facility and what we have to offer you and your family.


Our academies are unique and offer the perfect blend between traditional and modern martial arts. Our curriculum focus? on three specific age groups: 1. Pre-school Karate Kids (ATA Tigers program), 2. Karate Kids (grade school aged students) and 3. Teens & Adults. Arkansas ATA Martial Arts offers a variety of specific programs for each age group. Fill out a form today or give us a call today!


Here at Arkansas ATA Martial Arts Internationally Certified Instructors are dedicated to helping you and your family achieve your own vision of success. Since everyone is different, the first thing we will do is meet with you privately and help you set goals you have for you and your family. We will help you pick a martial arts program and classes that is the best fit for helping you reach those goals.

Endurance Training With Martial Arts

Exercise is an important part of staying healthy. However, there are different kinds of exercises and doing all of them is the best way to gain maximum benefit. Generally, there are 4 categories of exercise that a karate school will focus on. These include: Strength Balance Flexibility Endurance Unfortunately, a lot of people, especially men, […]

Continue Reading 0

Finding Peace through Martial Arts

Martial arts are taught as a supplementary combat technique to law enforcement officers and soldiers. Most people forget, however, that martial arts can also be a path to inner peace. When a martial arts exponent kneels and closes her eyes and then opens them, it means that she has used the time to focus on […]

Continue Reading 0

Benefits of Martial Arts Training

Benefits of Martial Arts Training

Arkansas Martial Arts

Little Rock, Arkansas

Developing Self-Esteem at Arkansas Martial Arts in Little Rock, Arkansas ? With confidence comes enhanced self-esteem. We utilize a series of multiple goals that that boost self-esteem levels. This builds greater self-respect and self-esteem in our martial arts students. Please note: Our martial arts instructors turn most quiet, shy and doubtful beginners into strong outgoing leaders that become powerful practitioners.

Learning Self-Discipline at Arkansas Martial Arts in Little Rock, Arkansas ? The foundation of martial arts is the focus of self-discipline incorporated into a students training. Instant gratification, the I want it now, and lessons in self-restraint and discipline are learned traits for both children and adults. To succeed in life…this is one of many goals we have for our students. Our Instructors are here to serve.

Making Habits of Physical Fitness ? Tired of the boring mundane and repetitive workouts? Arkansas Martial Arts in Little Rock, Arkansas is more than a lifestyle change when it comes to fitness. It is a synergized martial arts training program that our students enhance their level of fitness. Our training facility incorporates fun and exciting training concepts that are unique to Little Rock. Get fit by taking the right steps to creating good habits.

Developing a Sense of Respect ? As a student of Arkansas Martial Arts in Little Rock, Arkansas our students learn to show attention and respect to themselves and others. In this modern and fast paced world too often we see the lack of self-respect for oneself or others. We are proud of our Martial Arts students and the respect shown within the community. Through quality training our students carry on a high level of respect.


Welcome to Arkansas Martial Arts


Thank you for visiting our martial arts website home page. We have included a short video for you to view. Our academy has several unique offers to Get You Started! Please complete any form on our site and our staff will get in touch with you with more information on the features and benefits of our programs and how we can Get You Started.