Often the beliefs we are most influenced by in our lives are negative and tend to limit us.  Positive beliefs, however, are the best way to achieve total happiness and success in life.  We must get rid of negative, limiting beliefs, which bring us negative or limited results.  We must always choose positive, empowering beliefs, […]

Saturday, October 21st All Star ATA Martial Art Academies will be hosting a FREE Anti-Bully Rally at each of the following locations across Arkansas & Tennessee: North Little Rock, AR West Little Rock (Bowman Rd.), AR West Little Rock (Hwy 10), AR Cabot, AR Bryant, AR Maumelle, AR Memphis (Midtown), TN Germantown, TN This event […]

It is a common misconception that only women need to develop self-defense skills to safeguard their person or their rights. The reality is that every man who would like to live life in his chosen way without interference should learn essential Martial Arts self defense skills too. This becomes extremely important if you would like […]

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The ability to control our emotions, our desires and our reactions can be a huge asset both in personal and professional life. However, it is a very difficult to attain this state of balance and control; but with regular practice of martial arts, it is indeed possible. Martial arts for men and women is not […]