Exercise is an important part of staying healthy. However, there are different kinds of exercises and doing all of them is the best way to gain maximum benefit. Generally, there are 4 categories of exercise that a karate school will focus on. These include: Strength Balance Flexibility Endurance Unfortunately, a lot of people, especially men, […]

It’s a scary world out there. Every night the news is full of stories of people hurting others. So you decide you should protect yourself and your family. When it comes to self-defense, you really need to consider a few things. First of all, what is the level of force you are comfortable using? Forget […]

Pre School Karate Martial Arts: Not Just For Kids

Everyone has their own image of martial arts training. Some picture an old temple off in the mountains, others a secluded Japanese style training hall in the woods and some picture the more modern school approach.  Regardless of your vision, we have all seen the ads from martial arts schools all over the world stating […]

Karate For PreSchool2 Karate For Kids: Things To Know

So you want to enroll your child in Karate? Unless you have some experience in this yourself you will want to consider these factors when picking a location or school to have your little one attend. Get a referral. Someone in your circle of friends knows a place or someone that they recommend. After all, […]

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